Pizza, meat and vegetable topping, regular crust, frozen, cooked

per 100 gram

Water46.71g
Energy276.0kcal
Energy1153.0kJ
Protein11.28g
Total lipid (fat)14.43g
Ash2.44g
Carbohydrate, by difference25.14g
Fiber, total dietary2.2g
Sugars, total4.85g
Glucose (dextrose)2.51g
Fructose1.32g
Maltose0.87g
Galactose0.14g
Starch19.76g
Calcium, Ca152.0mg
Iron, Fe1.36mg
Magnesium, Mg25.0mg
Phosphorus, P181.0mg
Potassium, K209.0mg
Sodium, Na555.0mg
Zinc, Zn1.71mg
Copper, Cu0.17mg
Manganese, Mn0.323mg
Selenium, Se9.0??g
Vitamin C, total ascorbic acid3.4mg
Thiamin0.216mg
Riboflavin0.233mg
Niacin2.379mg
Pantothenic acid0.332mg
Vitamin B-60.149mg
Folate, total34.0??g
Folic acid34.0??g
Folate, food0.0??g
Folate, DFE57.0??g
Choline, total24.5mg
Betaine25.2mg
Vitamin B-120.62??g
Vitamin B-12, added0.0??g
Vitamin A, RAE65.0??g
Retinol58.0??g
Carotene, beta88.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU339.0IU
Lycopene1815.0??g
Lutein + zeaxanthin55.0??g
Vitamin E (alpha-tocopherol)1.13mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)8.2??g
Fatty acids, total saturated5.083g
4:00.194g
6:00.037g
8:00.052g
10:00.112g
12:00.121g
14:00.442g
16:02.663g
18:01.462g
Fatty acids, total monounsaturated5.89g
16:1 undifferentiated0.273g
18:1 undifferentiated5.559g
20:10.056g
22:1 undifferentiated0.002g
Fatty acids, total polyunsaturated2.578g
18:2 undifferentiated2.291g
18:3 undifferentiated0.22g
18:40.038g
20:4 undifferentiated0.029g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol16.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg